About Me
With over a decade of experience working in the creative industries, I found my calling working in bereavement, where I have supported hundreds of clients facing significant loss. I now use that understanding to counsel clients using Transactional Analysis techniques. I specialise in helping people identify and cope with the issues that are causing them distress, anxiety, and stress.
Though I work a lot with those bereaved, I have learnt over time that grief is often at the heart of many of my clients’ stories as they explore their reactions to a loss of a myriad of things from relationships to identity, home and career. I also have extensive experience working with the NHS specifically around sexual assault trauma and its impact on one's sense of self and relationships.
Whatever you are curious about, through first-hand experience I know that having a space to share our thoughts and feelings can help navigate personal difficulties and understand ourselves better.
I am dedicated to providing an inclusive, safe, anti-racist, therapeutic practice. I take great pride in the progress and success of my clients, and look forward to helping you by working together creatively and relationally.
I aim to ensure you will feel safe and supported without judgement as I understand that everyone’s life experiences are unique.
I am a psychotherapist in advanced training at the Metanoia Institute, hold a Diploma Certificate in Counselling Therapeutic Skills & Studies and am completing an MSc in Transactional Analysis psychotherapy.
I am a registered member of the MBACP, UKCP, IARTA, EATA and the Metanoia Institute, and I am fully insured.
What I can help with
I work with individuals, couples and groups on a myriad of issues including some of the below:
Bereavement
Identity issues including race, sexuality and gender
Feelings of anxiety, sadness and depression
Confidence
Sexual Assault
Sex and Love
Relationship breakdown
Life transistions
Family conflict
Friendships
Stress
Self-esteem
Loneliness
Understanding our relationship with ourselves and others
Repeated patterns of negative behaviour
Whatever you come to the space with, you will be met with an open mind and an open heart.
I offer an inclusive, intersectional approach that honours your views. I will endeavour to understand and support you.